Zachary S Farley, MPH

|| Doctoral Candidate ||

Prevention Science

|| University of Oregon ||

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Biography

Zach Farley, MPH is a doctoral candidate in Prevention Science at the University of Oregon, where he is currently completing his dissertation requirements. He has a background in exercise science (BS) and has earned an MPH with a focus in chronic disease prevention. Zach also has experience in the public health workforce, where he helped oversee COVID-19 data management and reporting at a local health department in Chattanooga, Tennessee. His research interests include examination of the the environmental and psychological dynamics driving health behaviors in the prevention of chronic disease and the promotion of a healthy lifestyle. Zach has worked as a summer fellow in the Health Behaviors Research Branch at the National Cancer Institute, coordinated community-based participatory research interventions to promote physical activity and nutrition in school-aged youth, and has engaged in research examining the influence of nature exposure on sleep, physical activity & sedentary behaviors among adolescents.

Enhancing the Health of Communities Through ​Understanding, Education & Research

Education

University of Tennessee at Chattanooga

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MPH, 2020

Mentors:

  • Dr. Andrew Bailey
  • Dr. Kara Hamilton
  • Dr. Gregory Heath
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BS - Exercise Science, 2017

University of Oregon

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PhD(c)- Prevention Science (2025)

Special Area: Community Health Promotion

Specialization: Educational Data Science

Mentor: Dr. Elizabeth Budd

Research Interests

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Health Promotion

Exercise, Fitness, Gym, Physical Activity, Stretching Exercise Icon

Physical Activity

Natural Food

Nature Exposure & ​Engagement​

social justice icon

He​alth Equity & Justice

School Icon. School Symbol. School Flat Icon.

Community & School-B​ased He​alth

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Research is formalized ​curiosity. It is poking and ​prying with a purpose.

~ Zora Neale Hurston

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Journal Articles

Journals
  • Farley, Z.S., Ward, M., Giuliani, N.R., Budd, E.L. Physical activity moderates the association between school ​start time and sleep duration in a cross-sectional national sample of adolescents. JASSB 3, 11 (2024). https://​doi.org/10.1186/s44167-024-00050-y
  • Budd, E., Castro, E., Terral, H., Farley, Z., Kelly, N. (Under Review, 2024). Narrative review of the evidence ​on physical activity prescriptions for youth. Under Review in the Journal of Preventive Medicine.
  • Hamilton, K.C., Powell, M.P., Howard-Baptiste, S., Farley, Z.S., Hahn, K.J., Easley, E.F., Graham, M.J., ​Reid, E.C. (Under Review, 2024). The MANE program: A community-based after-school program designed to ​promote physical activity and nutrition. Under Review in the Journal of Evaluation and Programming.
  • Farley, Z. S., McDonough, K., Richards, E. A., & Smock, C. R. (2023). Health education and promotion of ​#PhysicalActivity on Twitter before and during COVID-19. Health Education Journal, 82(3), 286-296. https://​doi.org/10.1177%2F00178969231154076
  • Zarate, J., Amezcua, A., Ramos, A. O., Linares, J., Seals, B., Farley, Z. S., & Sanchez, A. (2023). Voices of ​fear and uncertainty: Exploring the employment struggles of female DACA recipients. Journal of Employment ​Counseling. https://doi.org/10.1002/joec.12220
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Oral Presentations

  • Farley, Z., Castro, E., Kelly, N., Budd, E. (2024, March 25-28). Use of a novel measure of nature exposure in ​community-based physical activity research [Speed Talk]. Active Living Conference. Chattanooga, TN, USA.
  • Farley, Z.S., Ward, M., Budd, E., Giuliani, N.R. (2023). Delayed school start time and increases physical ​activity are associated with more sleep in a national sample of US adolescents. Oral presentation at the ​American Public Health Association 2023 Annual Meeting, Physical Activity Section, Physical Activity ​Among Children session, Atlanta, GA (November 11-16, 2023).
    • Awarded Best Student Oral Presentation, Physical Activity Section, American Public Health Association
  • Smock, C., Farley, Z.S., Richards, E., McGloin, A.R., Aleman Villegas, S. (2023). Health education and ​promotion of #saferoutestoschool for parent and child #physicalactivity on Twitter. Oral presentation at the ​American Public Health Association 2023 Annual Meeting, Physical Activity Section, Physical Activity ​Among Children session, Atlanta, GA (November 11-16, 2023).
  • Metcalfe, R., Cheng, Y., Clark, M., Farley, Z.S., Reino Santamaria, C., DeGarmo, D. (2022). Prenatal ​Program Cultural Tailoring, Racial Match with Service Provider, and Paternal Involvement as Predictors of ​Infant Health Outcomes for Two Cohorts of Racially Marginalized, Pregnant Adolescents. Society for ​Prevention Research Cup Team Oral Presentation at Society for Prevention Research 2022 Annual Meeting, ​Seattle, WA (June 2022).
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Poster Presentations

  • Castro, E., Farley, Z. S., & Budd, E. L. (2023). Psychometric properties of a parent-report physical literacy ​measure (PLAYparent) and associations with children’s emotional and behavioral health. Accepted for poster ​presentation at the Annual Conference of Western Society for Physical Education of College Women, ​November 16 – 18, Pacific Grove, CA.
  • Farley, Z.S., McDonough, K., Smock, C., Richards, E. (2022). Characterizing the #physicalactivity ​community on Twitter before and during COVID-19. Poster presentation at the American Academy of Health ​Behavior 2022 Annual Meeting, Key Largo, FL (March 13-16, 2022).
  • Julian, A. K., Farley, Z.S., Beach, A., & Perna, F. M. (2020). Do-It-Yourself Sunscreen Tutorials on ​YouTube. Poster presentation at American Academy of Cancer Research 2020 Conference, Cancer ​Epidemiology Biomarkers & Prevention (April 22-24, 2020 [Virtual]).
  • Farley, Z.S., Perna, F., Holman, D., Berrigan, D., Eck, R. (2019). Alcohol and sunburn: A national survey. ​Poster presentation at the National Cancer Institute’s, Division of Cancer Control and Population Science’s ​Summer Symposium & an Oral session presented at HBRB All Hands., Rockville, MD (August 2019).
  • Farley, Z.S., Bailey, A. (2019). Examining the urban walking brain: Promoting restorative community ​environments. Poster presentation at Tennessee Public Health Association’s 2019 Annual Educational ​Conference, Franklin, TN (September 11-13, 2019).


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KNOWLEDGE


Establishing foundational ​knowledge to enhance ​understanding and confidence ​of subject matter.

ENGAGEMENT

Engaging students in ​collaborative critical ​thinking opportunities to ​promote engagement with ​diverse perspectives and ​deepen conceptual analysis.

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CURIOSITY

Fostering curiosity ​throughout the learning ​process to drive further ​exploration and growth; ​Asking questions is how we ​find answers.

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Teaching Philosophy: Three Core Tenets

Teaching Philosophy:

Building Relationships With Students

I aim to catalyze students' growth and self-discovery by ​endeavoring to meet students where they are in their ​educational journey, acknowledging the diversity of their ​backgrounds and experiences. I operate from the belief ​that student-centered learning, inclusivity, and mutual ​understanding are paramount in building relationships ​with my students. I actively seek feedback from ​throughout the academic term to ensure that my teaching ​methods are responsive to students’ needs and learning ​styles. I prioritize fostering an environment where ​students feel empowered to share their thoughts and ​insights, enabling me to continually enhance my ​instructional practices to better serve them. ​Demonstrating a commitment to lifelong learning, I model ​humility in acknowledging what I do not know and engage ​in active problem-solving alongside my students. I ​emphasize the value of diverse perspectives, encouraging ​respectful challenges to students' own beliefs and those ​of their peers.


Teaching Philosophy:

Discussion & Collaboration Guidelines

I emphasize the value of diverse perspectives, ​encouraging respectful challenges to students' own ​beliefs and those of their peers. To scaffold class ​discussions and discourse, and to uphold the values of ​justice, responsibility, equality, respect, and integrity, I ​integrate the Ubuntu principles into my syllabi:


  1. Showing moral respect to all;
  2. Recognizing the worth of instructors and peers – even ​those with differing beliefs;
  3. Prioritizing the humanity of all individuals whom are ​equally deserving of dignity and respect.


These serve as the foundation for the cultivation of an ​inclusive class culture that promotes knowledge ​attainment and engagement in collaborative critical ​thinking, and fosters curiosity in the complexity of the ​shared human experience.


Student Feedback From Course Evaluations

Scientific Analysis and Methods in Family and Human Services (2024)

Enrollment: 60 Undergraduate Students (Junior & Senior)

Q: What specifically about the support from the instructor helped ​your learning?

  • “Zach goes out of his way to consistently give clear and concise ​communication. Whether that be the material we are learning, giving ​appropriate examples to give us an idea of what is expected, or making sure ​to emphasize what we should know or not. He provides a lot of support ​outside of class hours, and always make this supportive effort known to the ​students in the class.”
  • “Zach was an incredibly supportive instructor that was clearly very ​invested in the success of the students in the course. He made sure that we ​understood the topics before moving on. He also did a great job of letting ​us know what depth of understanding would be necessary for future careers ​or grad school endeavors.”
  • “...Zach is such an outstanding teacher. A true natural. Thank you, Zach! ​This was a really hard class to teach, and you worked really hard and did a ​really great job.”
  • “Zach is such a great instructor and he is so understanding. I asked for his ​help with clarity on our final assignment and he definitely gave amazing ​feedback. He’s really good at what he does.”
  • “The instructor really took the time and effort to be helpful and support the ​students in this class which was surprising and very helpful.”

Q: What specifically about instructor communication helped your ​learning?

  • “Zach is a great communicator who helps everyone understand the concepts ​better. Goes above and beyond.”
  • “Zach is a very clear, thoughtful communicator. He speaks to students with ​respect and genuine care and is diligent about updating us on changes to course ​material. His delivery of content is concise and engaging.”
  • “Zach is great at communicating lessons and makes them engaging, especially ​through some of those confusing moments when learning new concepts during ​lecture.”
  • “I really liked the way Zach went above and beyond to make course content ​relevant to students. He did so much in this course and I really appreciated it.”
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Professional Membership & Service

  • American Public Health Association - Member (2019-Pres)
    • Student Social Chair, Physical Activity Section ​(2019-2021)
    • Social Chair, Physical Activity Section (2022-2023)
    • Abstract Reviewer, Physical Activity Section (2019-Pres)
  • Society for Prevention Research - Member (2021-Pres)


  • American College of Sports Medicine - Member (2023-Pres)


  • Global University Sports Network - Representative (2024)
    • University Ambassador

Professional & Translateable Skills

  • Educational Data Science
    • Data Cleaning
    • Data Visualization
    • Machine Learning
    • Statistical Analysis
    • Sentiment Analysis
  • RStudio & SPSS
  • Geographic Information Systems (ArcGIS)
    • Walkability Indices
    • Spatial Analysis
    • Health Mapping
  • Quantitative Methods
    • HLM, LPA, MVMM
  • Community Outreach
  • Research & Event Coordination
  • Project Management
  • Actigraphy Accelerometers
  • Federal Database Management Systems ​(NBSS)
  • Qualtrics
  • Science Communication & Dissemination
  • Public Health Advocacy & Justice
  • Mentorship, Advisement, and Motivation

On the Job Market

Zachary S Farley, MPH

Anticipated Graduation: June 2025

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zsf@uoregon.edu

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Zach Farley is a dedicated educator, public servant, and ​researcher focused on promoting health, education, and well-​being. Although he is primed for a position in higher education, ​he is also open to other positions in the public, private, and ​government sectors.

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My Work

Characteristics of the Judson Middle School Service Area in Salem, Oregon

0

0.25

0.5

1 Miles

© OpenStreetMap (and) contributors, CC-BY-SA

Characteristics of the Judson Middle School Service Area (Salem, Oregon) are ​depicted to provide a better understanding about the environmental, population, ​and zoning/housing characteristics within a 4-minute, generalized, drive time.

Map made by Zach S. Farley, MPH, PhD(c), University of Oregon, ​on January 31, 2024. Data Source(s): City of Salem in conjunction ​with the SCYP AY2023 project; USCB - 2020 Census

Parks Within the Judson Middle School 4-Minute Drive- ​Time Service Area (Generalized) Boundary

PARK_NAME

ADDRESS

PARK_TYPE

Woodmansee Park ​Hilfiker Park ​Hillview Park ​Wendy Kroger Park200 Arlene Av SE

4629 Sunnyside Rd SECommunity Park

1350 Hilfiker Ln SE ​502 Ewald Av SE

Neighborhood Park ​Neighborhood Park ​Neighborhood Park

Shape_Area

1332731.300779 ​82791.06977 ​157163.342098 ​300465.149557

Legend

middle_schools ​ParkBoundaries_Judson

JudsonSA_parcels

4Min_SA_Gen

CensusBlocks

Population (POP20) and Housing Units (HOUSING20) in ​the Judson Middle School 4-Minute Drive-Time Service ​Area (Generalized) Boundary

FacilityID BLOCKCE20 POP20 HOUSING20

4

1016

15734 6797

Posters

NIH SUMMER ​RESEARCH PROGRAM

Alcohol and Sunburn: A National Survey

Farley, Zach S. BS 1, Perna, Frank M. EdD PhD 1, Holman, Dawn M. MPH,

2

Berrigan, David PhD MPH 1, Eck, Raimee H. PhD MPH MPA CPH

1

1

Health Behaviors Research Branch, National Cancer Institute, Rockville, MD

2

Centers for Disease Control and Prevention, Division of Cancer Control, Atlanta, GA

Importance

•Skin cancer is the most prevalent cancer in the

United States 1

In 2016, 82,476 new cases reported and

8,188 people died of Melanomas of the

skin1

Why Sunburn, Why Alcohol?

• ​•

Lifetime sunburn occurrence is the primary risk factor for ​melanoma 2 ​An individual’s history of alcohol use has been strongly and

consistently associated with their history of sunburn, and

significantly, to a lesser degree with Melanoma

In contrast to existing literature, this study looks at how

contemporaneous alcohol consumption is directly linked to

sunburn

Research Question ​What is the relative frequency of sunburn and

contemporaneous use of alcohol in a national sample

of US adults?

Hypothesis 1: Sunburn occurrence will be significantly ​associated with contemporaneous drinking.

Hypothesis 2: Adults reporting one instance of alcohol-

involved sunburn in the last 12 months will report a higher

number of sunburns.

Adults who reported a history of ​alcohol-involved sunburn were ​sunburned 50% more frequently than ​those who did not.

Alcohol-involved sunburn is more common amongst men.

Results

•Alcohol-involved sunburn in the last 12

months was significantly greater than 0 ​(6.9%), but not significantly more likely ​than expected in comparison to other

contexts. (i.e. 10% occurrence by

chance)

•Men (9.5%) were significantly more likely

to report alcohol-involved sunburn in the

last 12 months than women (4.4%)

(p<0.001)

•Young adults (18-34) (8.4%) were more

likely to report an alcohol-involved

sunburn in the last 12 months than older

adults (35+) (5.9%) p = 0.06

•Adults reporting an alcohol-involved

sunburn in the last 12 months averaged

significantly more sunburns (3.07, +/-.48)

than adults without (1.96, +/- .06), F (1,

1457) = 8.96, p < .001

•Men with a history of alcohol-involved

sunburn in the last 12 months had a

much higher average number of

sunburns (3.29) over 12 months versus

not (1.86) whereas mean number of

sunburns was not significantly different

among women (2.17, 2.03 respectively)

Conclusions

Overall, alcohol-involved sunburn does occur ​among a small, but not insignificant portion of ​adults sampled.

Adults reporting at least 1 alcohol-involved

sunburn in the last 12 months were sunburned

50% more frequently than those who did not.

•Sunburn and contemporaneous drinking was

more common amongst men

•Sunburn and contemporaneous drinking was

more common amongst young adults

•Common cooccurring events to alcohol-involved

sunburn include: Swimming, Travelling, Relaxing,

Physical activity, and Trying to get a tan

Other contexts among those reporting a history of sunburn & alcohol use

Materials and Methods

Number Among those

sunburned last 12

months (% of total)

= 1459)

Number among those co-

reporting alcohol-involved

Activity

(not mutually exclusive)

Data Source: CDC Summer Styles Survey 2018 (N ​= 4,088, age 18+) (Panel Survey by Porter Novelli)

(N sunburn when most recently

sunburned (%) (N = 93)

Measures

“During the past 12 months, how many times

have you had a sunburn?. . . ” ​“Think about the times you got sunburned in the

past 12 months. Were you doing any of the

following activities when you got burned?”

“The most recent time you got sunburned, were

you doing any of the following activities?”

Data Analysis

Working outside at your/friend Home

465 (31.9)

16 (17.2%)

Working outside at your job ​Traveling/Vacationing

Swimming/in water

PA other than swimming

At outdoor Event

Relaxing, reading…etc.

Trying to get a Tan

Drinking Alcohol

Other

Don’t Remember

203 (7.0) ​399 (27.4)

600 (41.1)

381 (26.1)

347 (23.8)

246 (16.8)

153 (10.5)

101 (6.9)

54 (3.7)

29

2 (2.2%) ​36 (38.7%)

53 (56.9%)

19 (20.4%)

16 (17.2%)

25 (26.9%)

18 (19.4%)

Descriptive Statistics and Chi-Square to

compare relative frequencies of responses

2 X 2 ANOVA (drinking by gender) compared

mean number of sunburns

3 (3.2%) ​0 (0%)

Male: Alcohol-Involved Sunburn (mean = 3.29 95% CI 2.69, 3.88); No Alcohol-Involved Sunburn ​(mean = 1.86 95% CI 1.68, 2.05 Female: Alcohol-Involved Sunburn (mean = 2.17 95% CI 1.37, ​2.97); No Alcohol-Involved Sunburn (mean = 2.03 95% CI 1.86, 2.19)

Descriptives

•35.9% of valid respondents (1,459)

reported at least one sunburn over the

past 12 months

•Sunburn occurred equally amongst men

(36.5%) and women (35.3%) p < 0.001

•Younger adults (18-34 years old)

(47.6%) were more likely to have

reported a sunburn than older adults

(35+ years old) (31.0%) p < 0.001

References

1.

2.

USCS Data Visualizations - CDC. Centers for Disease Control and Prevention. ​https://gis.cdc.gov/Cancer/USCS/DataViz.html. Accessed July 29, 2019.

Dennis LK, Vanbeek MJ, Freeman LEB, Smith BJ, Dawson DV, Coughlin JA. Sunburns and

Risk of Cutaneous Melanoma: Does Age Matter? A Comprehensive Meta-Analysis. Annals of

Epidemiology. 2008;18(8):614-627. doi:10.1016/j.annepidem.2008.04.006.

3.Darvin M, Sterry W, Lademann J, Patzelt A. Alcohol Consumption Decreases the Protection

Efficiency of the Antioxidant Network and Increases the Risk of Sunburn in Human Skin. Skin

Pharmacology and Physiology. 2013;26(1):45-51. doi:10.1159/000343908.

4.Warthan MM, Sewell DS, Marlow RA, Warthan ML, Wagner RF. The Economic Impact of

Acute Sunburn. Archives of Dermatology. 2003;139(8). doi:10.1001/archderm.139.8.1003.

Acknowledgments

Summer Internship Program, National Institutes of Health, ​National Cancer Institute

Examining the Urban Walking Brain:

Promoting Restorative Environments

1,2

Farley, Z.,

1,3

Bailey, A.

Department of Health and Human Performance, University of Tennessee, Chattanooga TN 1 ​Master of Public Health Program 2 ​Sport, Outdoor Recreation and Tourism Management Program 3

Environment Influence

Engaging with components of nature has been shown to ​prompt restorative responses, even in urban settings

Decr. stress, anxiety, frustration; Incr. positive engagement, cognition, ​likelihood of PA engagement/achievement 4-6 ​Responses may be enhanced when PA is performed in the presence of

7

restorative spaces

•Previous research has shown that subtle changes in

components of urban design can influence an individual’s

perception and neurological response to their surrounding

environment and PA engagement 8,9

E.g. the more restorative components (green space, natural shade, water ​features, green walls, etc.) the better the outcomes

Theories Considered:

: Natural environments can

Attention Restoration Theory

engage involuntary attention allowing for recovery from ​mental/attention fatigue 6 ​Stress Reduction Theory: Natural environments can ​reduce physiological stress and aversive emotion 9

Purpose

We aim to add to the evidence-base concerning the efficacy of ​including restorative spaces in urban design to passively ​enhance population health outcomes—reduced stress and ​adverse mental health outcomes and improved PA engagement

•Arrow 1 shows a park in North Chattanooga—

**High-volume open space within view of major ​urban characteristics versus green space with ​canopy cover (escape from the city)

The three bridges (A, B, C). The pedestrian-only ​bridge (A) has the same general view as the ​other bridges (B, C), but induces more positive ​mental states (meditation) and less negative ​responses (anxiety).

despite being mostly green and open, which ​one would expect to be restorative, anxiety was ​the dominant mental state.

In contrast, arrow 2, which shows a park that is

close in proximity, participants mental state(s) ​were meditative dominant, indicating that subtle ​changes in an individual’s external environment ​can impact perception and mental state.

Preliminary Analysis

Data was Z-scored to account for measurement ​error and eliminate outliers ​ArcGIS used to provide visual representation of ​dominant mental states in response to location

Conclusions

Preliminary Results

See the bridge example above to ​understand/observe how subtle differences in ​the environment can influence how one ​perceives relative restoration

Components of the external environment had an ​observable impact on an individual’s (and the ​group’s) dominant mental state throughout the ​respective routes ​Objectively restorative spaces (water features, green ​space, etc.) induced positive mental state (Inward ​Attention, Motivation) ​Objectively urban characteristics (high traffic, ​oppressive design, noise) induced negative mental ​state (Focus, Anxiety)

Next Steps

Quantify the results using ArcGIS Spatial Analysis

Background

1

individuals

Regular PA (walking) has been shown to mitigate stress and

resulting psychophysiological outcomes 3

However, components of an individual’s external environment may influence ​the net outcome of PA benefit on health

Focus: a general measure of mental engagement evidenced by ​Beta activity in frontal lobe10 ​Approach Motivation: absence of Alpha Activity in left frontal ​lobe (frontal asymmetry)—related to high levels of arousal which ​may indicate + emotion (e.g. happiness, excitement) but could ​also indicate aggression or anger11 ​Arousal/Anxiety: high-Beta and Gamma waves in temporal and ​parietal lobes—commonly associated with tunnel vision and ​lower long-term performance11 ​Inward Attention/Meditative State: indicated by Theta waves in ​frontal and temporal lobes coupled with Alpha waves in the ​posterior –associated with daydreaming or meditative ​experiences12

Methods

Convenience sample (n=33) of students at the ​University of Tennessee at Chattanooga in ​health science courses that encourage active ​research participation ​Students were randomly assigned to an ​approximately 30-minute walking route (daily PA ​recommendation) in downtown Chattanooga, TN ​while wearing mobile EEG and activity band ​(GPS) ​An iPhone with a custom application used to ​merge data was carried by all participants

To control for variables, collection ​occurred at the same time of day, under ​similar weather conditions

Urban social & structural characteristics subdue inhabitants to ​low-grade stressors requiring directed attention (poverty, ​traffic noise, oppressive design) resulting in ego-depletion ​(limiting cognitive capacity) 1

Cumulative effects of persistent low-grade stressors may have a greater ​influence on overall health status than acute, intense health events 2 ​As a result, urban-dwellers experience higher levels of stress and are 20-40% ​more likely to experience anxiety and/or mood disorders than non-urban

Mapping of Dominant Mental States: Chattanooga, TN

Dominant Mental

State

Meditative ​(Positive)

Anxiety ​(Negative)

Individual differences in mental state were ​accounted for by establishing baseline (EEG, ​HR, HRI) prior to beginning walking route (2018 ​political ads) and normalizing the data during ​analysis

Measures and Interpretation

EMOTIV Insight EEG: Mental State

Microsoft Band: GPS location and HR, HRI ​collection in real time

Data collected is displayed alongside brainwave ​measures to illustrate affect and/or association ​between location and measures

iPhone: Compiles all data with time points

Custom app created to allow compilation of data

into csv file for conversion into an illustrated data

set (seen above)

Allows for visual mapping and analysis of

external environment impact on outputs

Implications for urban planning and mental health are ​evident. ​Areas with low traffic, better views, more green space, ​and more canopy cover induce a more positive mental

state (meditative state), whereas construction, traffic, and

distraction induce negative mental states (anxiety). ​Subtle changes in urban deign (inclusion of restorative ​spaces/features) can mitigate negative responses

Delta (.5-3Hz) and Theta Waves (4-7Hz): Associated ​with less intense brain functions (sleep, meditation, ​daydreaming) ​Alpha Waves (8-15Hz): Relaxed brain ready for ​action (walking/running induced relaxed states of ​mind ​Beta (16-31Hz) and Gamma Waves (32-100Hz): ​Associated with greater mental loads ​(concentration, stress, anxiety)

References ​1.GruebnerO, Rapp MA, AdliM, Kluge U, Galea S, Heinz A. Cities and Mental Health. DtschArzteblInt. 2017;114(8):121–127. doi:10.3238/arztebl.2017.0121 ​2.McGonagle, K.A., and R.C. Kessler. 1990. Chronic Stress, Acute Stress, and Depressive Symptoms. American Journal of Community Psychology 18, 5:681-706. ​3.Childs E, de Wit H. Regular exercise is associated with emotional resilience to acute stress in healthy adults. Front Physiol. 2014;5:161. Published 2014 May 1. ​doi:10.3389/fphys.2014.00161

4.Aspinall, P., Mavros, P., Coyne, R., & Roe, J. (2015). The urban brain: Analysingoutdoor physical activity with mobile EEG. British Journal of Sports Medicine,

49(4), 272–276. doi: 10.1136/bjsports-2012-091877

5.Bailey AW, Allen G, Herndon J, DemastusC. Cognitive benefits of walking in natural versus built environments. World Leisure Journal. 2018;60(4):293-305. ​doi:10.1080/16078055.2018.1445025. ​6.Kaplan R., Kaplan S. The Experience of Nature: A Psychological Perspective. Cambridge University Press; Cambridge, UK: 1989.

7.FochtBC: Brief walks in outdoor and laboratory environments: effects on affective responses, enjoyment, and intentions to walk forexercise. Res Q Exercise

Sport 2009, 80(3):611–620.

8.KarmanovD., Hamel R. Assessing the restorative potential of contemporary urban environment(s): Beyond the nature versusurban dichotomy. Landsc. Urban

Plan. 2008;86:115–125. doi: 10.1016/j.landurbplan.2008.01.004.

9.Ulrich, R.S., R.F. Simons, B.D. Losito, E. Fiorito, M.A. Miles, and M. Zelson. 1991. Stress Recovery During Exposure to Natural and Urban Environments. Journal

of Environmental Psychology 11, 3:201-230.

10.Coelli, S., Sclocco, R., Barbieri, R., Reni, G., Zucca, C., & Bianchi, A. M. (2015). EEG-based index for engagement level monitoring during sustained attention

(pp. 1512–1515). IEEE. https://doi.org/10.1109/EMBC.2015.7318658

11.Harmon-Jones E., Gable P. A., Peterson C. K. (2010). The role of asymmetric frontal cortical activity in emotion-related phenomena: a review and update. Biol.

Psychol. 84, 451–462. 10.1016/j.biopsycho.2009.08.010

12.Lagopoulos, J., Xu, J., Rasmussen, I., Vik, A., Malhi, G. S., Eliassen, C. F., … Ellingsen, Ø. (2009). Increased theta and alpha EEG activity during nondirective

meditation. Journal of Alternative and Complementary Medicine (New York, N.Y.), 15(11), 1187–1192. https://doi.org/10.1089/acm.2009.0113

Scan here to access ​the poster and ​previous research

Acknowledgements

This work would not have been possible without the financial support of the UTC ​graduate assistantship program, the faculty and staff in the Health and Human ​Performance Department at UTC, and the guidance of my mentor (co-author), Dr.

Andrew Bailey.

https://sites.google.com/mocs.utc.edu/brainwaveproject

UTC Public Health Program ​College of Health, Education, and Professional

Studies

University of Tennessee at Chattanooga

utc.edu/mph